Sleep Cocoa FAQ
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Where is Pause Sleep Cocoa manufactured?
Pause Sleep Cocoa is manufactured in a GMP certified facility in Singapore.
What are the key ingredients in Pause Sleep Cocoa and what are their functions?
Pause Sleep Cocoa contains cocoa, GABA, magnesium, barley, and dandelion root. These ingredients work synergistically to promote relaxation, support restful sleep, and reduce water retention, enhancing your night-time routine with both health benefits and a luxurious taste.
How does Pause Sleep Cocoa aid sleep?
- Magnesium: Promotes calmness and supports deep, restful sleep by helping to quiet the mind and prepare the body for sleep.
- GABA: Soothes the nervous system and helps manage sensory input, ensuring a peaceful night without interruptions.
Why does Pause Sleep Cocoa not add Melatonin?
Pause Sleep Cocoa is formulated without melatonin to offer a natural approach to improving sleep that aligns with your body’s own rhythms. While melatonin is effective for regulating sleep cycles, it can sometimes cause dependency or disrupt the body’s natural hormone production when used frequently. Instead, Pause Sleep Cocoa focuses on ingredients like magnesium and GABA, which naturally encourage relaxation and support the body’s own mechanisms to facilitate restful sleep without the potential for dependency or disruption of natural hormonal balances. This makes it a gentle option, suitable for regular use, to enhance overall sleep quality.
How does Pause Sleep Cocoa help reduce water retention?
Barley and dandelion root, rich in beta-carotene, combat cellular damage and oxidative stress, supporting your body’s natural restorative processes during sleep.
Is Pause Sleep Cocoa suitable for those with dietary restrictions?
Yes, it is dairy-free and 100% plant-based, using coconut creamer instead of dairy, making it suitable for vegans and those with lactose intolerance.
Is Pause Sleep Cocoa Halal-certified?
Yes, it is manufactured in a halal-certified facility.
Where does the sweetness in Pause Sleep Cocoa come from and is it diabetic-friendly?
The sweetness comes from sucralose, making it suitable for diabetics. Consult your healthcare provider if you have concerns.
What is the calorie count per serving?
Each 18g serving (per sachet) contains 76.40 kcal.
What is the minimum age for consuming Pause Sleep Cocoa?
It is suitable for individuals aged 12 and above.
How long can I store Pause Sleep Cocoa and does it require refrigeration?
Pause Sleep Cocoa does not require refrigeration and should be stored in a cool, dry place. Follow the package instructions for shelf life details.
Is it recommended to consume Pause Sleep Cocoa before or after food?
It is best consumed 30 minutes before bedtime to maximise its effects on sleep quality.
Can I add Pause Sleep Cocoa to other products like yogurt or protein shake?
Can I take Pause Sleep Cocoa in the day?
Yes, you can take Pause Sleep Cocoa during the day if you find it beneficial for relaxation or stress reduction. The natural ingredients like magnesium and GABA are known for their calming effects on the nervous system, which can be helpful in managing daytime stress and anxiety. However, since Pause Sleep Cocoa is formulated primarily to aid sleep, it’s best used in the evening or before bedtime to maximise its benefits for restful sleep. If you choose to use it during the day, monitor how it affects your alertness and energy levels to ensure it suits your needs.
How many sachets of Pause Sleep Cocoa should be consumed per day?
One. Please refer to the packaging for recommended daily intake and do not exceed the advised amount.
Is Pause Sleep Cocoa suitable for long-term consumption?
Yes, it is designed for regular use to support nightly relaxation and sleep.
Can pregnant or nursing mothers consume Pause Sleep Cocoa?
Yes, it is safe for pregnant and nursing mothers, but it is advisable to consult with a healthcare provider before use.
Is Pause Sleep Cocoa suitable for individuals with thyroid conditions, diabetes, or high blood pressure?
Yes, but those with health concerns should consult with a healthcare professional before starting any new dietary supplement.
Can other health supplements be taken alongside Pause Sleep Cocoa?
Yes, but it is recommended to consult with a healthcare provider to check for any potential interactions, especially if you are taking prescription medications.
If I am on medication, how long should I wait before consuming Pause Sleep Cocoa?
It is advisable to wait at least 30 minutes to an hour after taking medication to consume Pause Sleep Cocoa, or as directed by your healthcare provider.
Will I get dependent on Pause Sleep Cocoa to Sleep?
Pause Sleep Cocoa is designed to support your natural sleep cycle without causing dependency. It contains natural ingredients such as magnesium and GABA, which help promote relaxation and improve sleep quality. However, it is formulated to assist rather than replace your body’s inherent ability to fall asleep. As with any supplement, it’s a good idea to use it as part of a balanced lifestyle that includes good sleep hygiene practices. If you have concerns about sleep patterns or potential dependency, it’s best to consult with a healthcare provider.
Are there any potential side effects?
Pause Sleep Cocoa is made from natural ingredients and is generally safe for consumption. However, as with any dietary supplement, some individuals may experience mild side effects. Consult your healthcare provider if you have concerns.